Craniosacral Therapy for Mums & Babies

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Pregnancy, Mothers and Babies low cost clinic
Craniosacral Therapy for Mums & Babies:
Tuesdays at the Healthy Living Centre Islington.

I visited here and had treatment with Joan, she totally helped me in a time of crisis by treating my son. He was very poorly with an ulcerated esophagus, after having had un-diagnosed silent reflux for several months and I kept being told it was colic again and again by health visitors. I was at my wits end, knowing that it definately NOT just colic I was willing to try anthing to help him and heard about the centre from a friend.

Craniosacral treatment is gentle and non-invasive I believe that the sessions helped to start the turn around of my son Dylans’s condition. Joan also treated me in the session which was greatly needed after bearly sleeping more than 20mins at a time for 2 months! It was amazing to see Dylan go from a stressed in pain baby to sleeping very soundly in just 20 minutes. It also gave me some very precious time to have a little rest.

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Baby Massage, Baby Stretch & Play Yoga, Dad & Baby Classes, Hackney E8

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Soothe-me Baby Classes at the lovely Stretch Yoga Studio, 6 Ada St, London Borough of Hackney, E8 4QU ‎

Call Suzie to book: 07721 610 574
Email: suzie@soothe-me.com
Web: www.babyclasseslondon.com

Developmental Baby Massage
Mondays 11-12
4 week course £55, booking essential
I teach developmental baby massage, it combines baby massage and movements (soft gymnastics), helping your baby and you to relax together.  Regular practice helps ease birth trauma, colic. It can even help to calm babies with reflux (it helped my son).  Massage works with the muscles and the joints, increases flexibility and teaching you a lovely skill to use with your child for life. Suitable from birth. Written material provided and certificate at end of course.

Baby Stretch & Play Yoga 
Mondays 11 – 12
4 week course £50, booking essential
Baby stretch & play yoga is great fun for babies, with gentle baby yoga moves, stretches, bounces and rolls, all to songs and rhymes.  For Mums the classes include yoga based stretching & postures, core strengthening and cardio exercises, relaxation and tension release shoulder massage to finish.

Dad & Baby Learn, Stretch & Play – For older babies & toddlers 
Saturdays 9:30 – 10:30
4 week course £50, booking essential
Fun and games that combine developmental play, baby massage, movements, baby yoga stretches, songs and rhymes. Sensory toys including parachute games to finish. You will receive a handout each week covering sensory play activities you can do with your baby at home to help their development.

Baby Massage in London

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I teach developmental baby massage, this style of baby massage combines massage and movements (soft gymnastics), encouraging you and your baby to relax and have fun together. Regular practice helps build your confidence and will help ease birth trauma, colic, constipation and more. It can help relax babies with reflux (it helped my son).

Massage works muscles and the joints, increases flexibility, you learn a lovely skill for life. I teach small groups in a relaxed, friendly atmosphere with high personal attention.  Organic baby massage oil and drinks provided.
Written materials provided and certificate on course completion. 25% discount on all soothe-me products while on course.

Bow Quarter E3
Mondays 2-3pm, Tuesdays & or Fridays 10-11am

Price: 4 week course £55, booking essential
Organic oil is provided for the class, and refreshments, please bring a towel for baby to lie on.

Mum, Dad & Baby Massage workshops
2 x 1hr sessions at your home, please inquire

Private group bookings
I come to your home to teach a group of you. Prices will depend on how many in your group.

Private one to one workshops available on request.

for further info to book call Suzie: +44 (0)7721 610 574
www.babyclasseslondon.com


Baby bottles – what I chose & why

My baby had colic and very severe reflux which to help him I had to start part bottle feeding expressed milk. I started out as probably most new mums do with the AVENT bottles, which are fine for most babies with a stronger digestive system but not so good for mine

After trying many i ended up with Dr Browns which I must say are excellent. They helped all wind/colic and the steadier milk flow helped my baby to feed more comfortably with his reflux. The only thing that is not great about Dr Browns is they do have an inner ‘tube’ that is fairly tricky clean, although they do provide a special little bottle brush.

I used Dr Browns until very recently when the Bisphenol A, or BPA scare came I found that they did contain it.
What was said: In April, the National Toxicology Program, part of the US National Institutes of Health, found that, based on animal experiments, exposure to low-levels of BPA “can cause changes in behaviour and the brain, prostate gland, mammary gland and the age at which females attain puberty”.

Although the experts are still not totally sure about how much BPA can affect babies I chose to find a bottle without it. I found Born Free bottles, they are BPA free, they have an inner design that also helps stop air buildup. They are very good value and easier to clean, so the best of both worlds, hooray!