I teach baby yoga classes called ‘Baby Stretch & Play‘ in East & West London, and I also offer private sessions.
Help your babies development have fun and get fit together! Classes are fun and lively, they provide babies with physical and mental stimulation through a variety of gentle exercises, movements, rhythm and song. It is a lovely way to relax and play together, as a mum baby yoga helped me form a stronger bond and gain deeper physical awareness of my baby.
Classes also include yoga-style stretching for parents and some to help postnatal mums re-gain some fitness, so please wear loose clothing and be prepared for a giggle and to sing a bit! My classes are best suited for babies of 12 weeks to pre walking. These sessions include a 2 min neck & shoulder massage for mums at end of class.
Baby Stretch & Play Yoga Sessions
Mondays 11-12 Stretch Yoga Studio, 6 Ada St, Hackney, E8 4QU
Prices : 4 week Course £50 and there after you can come as a drop in for £10
All bookings in advance, drop in please text to book a place.
By appointment at Boniface Osteopath Clinic, 2 Spanish place, W1U
Private individual sessions and private group bookings available across london, please inquire
For information and bookings call Suzie: +44 (0)7721 610 574